A lecture on ‘Digital Brain Drain - Protecting the Mind in a Hyperconnected World’ was held for military personnel at the Rangapahar Military Station, Dimapur.
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Dimapur, November 5 (MExN): A lecture on ‘Digital Brain Drain - Protecting the Mind in a Hyperconnected World’ was held for military personnel at the Rangapahar Military Station, Dimapur.
According to a defence spokesperson, the session, attended by serving personnel of the garrison, was delivered by a Public Health Specialist.
The lecture highlighted growing challenges such as smartphone dependence, online gaming, and digital fatigue among troops and their families. Through real-life narratives and interactive demonstrations, the specialist explained the scientific basis of social media addiction and compulsive smartphone usage.
The talk focused on understanding the psychological impact of excessive screen use, recognizing early signs of digital addiction, and developing practical strategies for digital discipline and mental resilience, the spokesperson stated.
It was emphasized that digital wellness is integral to overall health, concentration, and operational effectiveness.
