New York, January 16 (IANS) If you want to help slow down your brain from ageing and increase your lifespan than follow diet patterns like intermittent fasting or restrict your calorie intake, suggests a study,
New York, June 27 (IANS) Time-restricted eating, also known as intermittent fasting, produced similar weight loss results to traditional calorie counting in adults with obesity, according to a small study.
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